Spending time in nature isn’t just relaxing—it’s essential for our well-being. More travelers are discovering the health benefits of a nature retreat, from reduced stress levels to better sleep and mental clarity. At The Inn at Honey Run, nestled in the peaceful hills of Ohio’s Amish Country, guests enjoy a true escape where nature restores […]
The fast pace of today’s technologically automated world has severed our bonds with nature. More than ever before, people are rushed, stressed, overweight, and depressed. Nature has many health benefits to offer in combating these, but all too often these days that offer is disregarded. studies show that our environment contributes up to 70% of […]
In the hustle and bustle of today’s hectic schedules it is all too easy for us to become distracted and unproductive. A buildup of too many distractions can result in mental shutdown, or worse. We may forget about taking care of our body or maintaining good breathing which provides great benefit from each exchange of oxygen and carbon dioxide. […]
